Anyone else around here doing Weight Watchers? Just curious. Would like to chat with you if you are!

E. coli's effects linger Monterey County Herald - By DANIA AKKAD, LARRY PARSONS and VIRGINIA HENNESSEY. It could be at least a year before fallout from the E. coli spinach outbreak settles in the Salinas Valley.

Eat for Energy: 3 Smart Strategies for Fueling Your Workout From the editors of FITNESS magazine What should you eat if you want the energy to work...